Bolo de milho

Item Rating: 62/100

One cup of Bolo de milho is around 240 grams and contains approximately 601 calories, 12 grams of protein, 24 grams of fat, and 96 grams of carbohydrates.

Bolo De Milho is a traditional Brazilian corn cake, made with fresh corn, eggs, milk, and sugar. This delightful treat boasts a moist, sweet texture that perfectly balances the natural earthiness of corn. Originating from Brazil, Bolo De Milho is often enjoyed during festas juninas, celebrating harvest and community. Not only is it delicious, but it also incorporates wholesome ingredients, offering fiber from corn and the richness of eggs. However, watch out for the sugar content, as it can be on the sweeter side. Perfect for breakfast or an afternoon snack, Bolo De Milho is a tasty taste of Brazilian culture!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	600.9615

Total Fat 24.0385g	0%
Saturated Fat 7.2115g	0%
Polyunsaturated Fat g
Cholesterol 72.1154mg	0%
Sodium 480.7692mg	0%
Total Carbohydrate 96.1538g	0%
Dietary Fiber 4.8077g	0%
Total Sugars 48.0769g
Protein 12.0192g	0%

Vitamin D 0IU	0%
Calcium 120.1923mg	0%
Iron 3.6058mg	0%
Potassium 240.3846mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 7.4%

Carbs: 59.3%