Bolo de carne
Item Rating: 64/100
One cup of Bolo de carne is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Bolo De Carne is a savory Brazilian meat pie that delights the senses. Traditionally made with ground beef, onions, olives, and spices, this dish is enveloped in a rich, flaky crust. Originating from the vibrant Brazilian cuisine, it showcases a perfect blend of flavors. While it offers protein from the meat, the crust can be indulgent, making it a delicious yet treat that should be enjoyed in moderation. Perfect for gatherings or a cozy meal, Bolo De Carne brings the heart of Brazil right to your table.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394 |
| Total Fat 23.66g | 30% |
| Saturated Fat 9.46g | 47% |
| Cholesterol 110mg | 37% |
| Sodium 946mg | 41% |
| Total Carbohydrate 15.77g | 6% |
| Dietary Fiber 1.58g | 6% |
| Total Sugars 3.15g | |
| Protein 31.55g | 63% |
| Vitamin D 16IU | 79% |
| Calcium 47mg | 4% |
| Iron 4mg | 22% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%