Bolo de banana

Item Rating: 59/100

One cup of Bolo de banana is around 238 grams and contains approximately 595 calories, 7.1 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.

Bolo De Banana is a delicious Brazilian banana cake that perfectly blends ripe bananas with a moist, tender crumb. Made with simple ingredients like flour, sugar, eggs, and a touch of cinnamon, it showcases the natural sweetness of bananas. This delightful treat is popular in Brazilian homes, often enjoyed at breakfast or as a snack. While it offers a rich texture and comforting flavor, Bolo De Banana is also a source of potassium and fiber from the bananas. Just remember, moderation is key, as it's often sweetened and can be calorie-dense. Enjoy this delightful slice of Brazilian culture!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 23.81g	31%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 476mg	21%
Total Carbohydrate 95.24g	35%
Dietary Fiber 4.76g	17%
Total Sugars 47.62g
Protein 7.14g	14%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 2mg	13%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%

Protein: 4.6%

Carbs: 61.1%