Bolillo

Item Rating: 66/100

One cup of Bolillo is around 240 grams and contains approximately 661 calories, 21 grams of protein, 6.3 grams of fat, and 126 grams of carbohydrates.

Bolillo is a traditional Mexican bread that's soft and crusty, often used for tortas and sandwiches. Made from simple ingredients like flour, water, yeast, and salt, it has a light, airy texture perfect for soaking up flavors. Though deliciously rich, bolillo is higher in carbohydrates and calories, making it a delightful treat to enjoy in moderation. Its versatility makes it a staple in Mexican cuisine, symbolizing warmth and comfort in every bite. Whether paired with savory fillings or simply enjoyed fresh, bolillo adds a unique touch to any meal.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	661.0526

Total Fat 6.3158g	0%
Saturated Fat 1.2631g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1431.5789mg	0%
Total Carbohydrate 126.3158g	0%
Dietary Fiber 4.2106g	0%
Total Sugars 4.2106g
Protein 21.0526g	0%

Vitamin D 0IU	0%
Calcium 84.2105mg	0%
Iron 8.4211mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%

Protein: 13.0%

Carbs: 78.2%