Bolilio
Item Rating: 67/100
One cup of Bolilio is around 238 grams and contains approximately 625 calories, 21 grams of protein, 8.3 grams of fat, and 117 grams of carbohydrates.
Bolilio is a delightful Mexican treat, a sweet bread roll that combines the rich flavors of cinnamon and anise with a soft, fluffy texture. Traditionally enjoyed with coffee or hot chocolate, each bite offers a comforting taste of Mexico's culinary heritage. Made with simple ingredients like flour, sugar, and eggs, Bolilio provides a satisfying indulgence. While it’s a delicious treat, remember to enjoy it in moderation, as its sweetness may not fit into every diet. Whether you're savoring it during breakfast or as a snack, Bolilio brings a touch of joy to your day.
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Nutrition Facts
| Serving size | 1 cup (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 8.33g | 11% |
| Saturated Fat 2.08g | 10% |
| Cholesterol 0mg | 0% |
| Sodium 1208mg | 53% |
| Total Carbohydrate 116.67g | 42% |
| Dietary Fiber 4.17g | 15% |
| Total Sugars 4.17g | |
| Protein 20.83g | 42% |
| Vitamin D 0IU | 0% |
| Calcium 83mg | 6% |
| Iron 6mg | 35% |
| Potassium 208mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.0%
Protein: 13.3%
Carbs: 74.7%