Nutrition Facts for Bolilio bread
Image of Bolilio bread

Bolilio bread

Item Rating: 67/100

One cup of Bolilio bread is around 238 grams and contains approximately 625 calories, 21 grams of protein, 8.3 grams of fat, and 117 grams of carbohydrates.

Bolilio Bread is a delightful Mexican roll, made from simple ingredients like flour, water, yeast, and a touch of sugar. These soft, slightly sweet bread rolls are often enjoyed at breakfast or as a side with meals. With their golden crust and fluffy interior, Bolilio Bread pairs perfectly with savory dishes or can be enjoyed on their own. While they provide a comforting indulgence, they are best savored in moderation due to their carbohydrate content. Experience the warmth and tradition of Bolilio Bread, a true staple in Mexican cuisine that brings a sense of home to every bite.

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Nutrition Facts

Serving size 1 cup (237.5g)
Amount per serving % Daily Value*
Calories 625
Total Fat 8.33g 11%
Saturated Fat 2.08g 10%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1208mg 53%
Total Carbohydrate 116.67g 42%
Dietary Fiber 4.17g 15%
Total Sugars 4.17g
Protein 20.83g 42%
Vitamin D 0IU 0%
Calcium 83mg 6%
Iron 8mg 42%
Potassium 208mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 13.3%
Carbs: 74.7%