Bola de carne
Item Rating: 59/100
One cup of Bola de carne is around 238 grams and contains approximately 595 calories, 24 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.
Bola De Carne is a savory Brazilian meatball, made from ground beef mixed with spices, onions, and herbs. Traditionally, these delightful bites are crispy on the outside and tender on the inside, often served with rice or your favorite dipping sauce. Originating from the streets of Brazil, they reflect the vibrant flavors of Latin cuisine. While Bola De Carne offers a satisfying protein boost, enjoying them in moderation is key, as they can be higher in calories. Indulge in this delicious treat and experience a taste of Brazil in every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 35.71g | 46% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 119mg | 40% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 4.76g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 5mg | 26% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%