Bola de berlim
Item Rating: 52/100
One cup of Bola de berlim is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.
Bola De Berlim is a delightful Portuguese pastry, renowned for its soft, pillowy texture and rich flavor. Traditionally filled with creamy custard or sweet fruit jam, this indulgent treat is often dusted with powdered sugar, making it irresistible. Originating from the vibrant streets of Lisbon, it's a beloved snack that can be enjoyed anytime. While its rich filling and sweetness make it a delectable treat, moderation is key, as it’s high in sugar and calories. Enjoy Bola De Berlim as a special treat and savor the taste of Portugal in every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 35.71g | 46% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 71mg | 24% |
| Sodium 714mg | 31% |
| Total Carbohydrate 119.05g | 43% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 47.62g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%