Nutrition Facts for Boiled turkey
Image of Boiled turkey

Boiled turkey

Item Rating: 76/100

One cup of Boiled turkey is around 250 grams and contains approximately 338 calories, 60 grams of protein, 8.8 grams of fat, and 0 grams of carbohydrates.

Boiled Turkey is a wholesome and nutritious dish, featuring lean turkey meat simmered to perfection. Packed with protein and low in fat, it's a staple in various cuisines, offering a light yet flavorful option for health-conscious eaters. Often seasoned with aromatic herbs and spices, this dish highlights the natural flavors of the turkey while keeping it tender and juicy. Perfect for soups, salads, or as a main entrée, Boiled Turkey is an excellent choice for those seeking a delicious and nourishing meal. Enjoy it guilt-free and experience the goodness of simple, wholesome ingredients!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 338
Total Fat 8.75g 11%
Saturated Fat 2.50g 13%
Polyunsaturated Fat NaNg
Cholesterol 175mg 58%
Sodium 125mg 5%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 60.00g 120%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 3mg 17%
Potassium 625mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 75.3%
Carbs: 0.0%