Boiled steak
Item Rating: 65/100
One cup of Boiled steak is around 240 grams and contains approximately 601 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Boiled Steak is a tender cut of beef, slowly simmered to perfection, often found in dishes from the Southern United States and various Asian cuisines. This cooking method preserves the meat’s natural flavors while keeping it moist and juicy. Packed with protein and essential nutrients, Boiled Steak is a heart-healthy option when lean cuts are selected. While it’s low in fat, be mindful of the sodium if seasoned heavily. Enjoy it in salads, sandwiches, or simply with fresh vegetables for a nutritious meal. Discover the simplicity and taste of Boiled Steak today!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 601 |
| Total Fat 36.06g | 46% |
| Saturated Fat 14.42g | 72% |
| Cholesterol 192mg | 64% |
| Sodium 144mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 62.50g | 125% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 6mg | 35% |
| Potassium 889mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%