Nutrition Facts for Boiled shrimp
Image of Boiled shrimp

Boiled shrimp

Item Rating: 74/100

One cup of Boiled shrimp is around 135 grams and contains approximately 122 calories, 23 grams of protein, 1.7 grams of fat, and 1.6 grams of carbohydrates.

Boiled Shrimp are delicious, succulent morsels that showcase the freshness of the sea. Typically seasoned with a blend of spices, they are a staple in Southern cuisine, especially beloved in dishes like shrimp boils and gumbo. Packed with lean protein, they offer a low-calorie option that’s rich in vitamins and minerals, promoting heart health and weight management. With their delightful texture and mild flavor, Boiled Shrimp are not only a culinary delight but also a nutritious choice for seafood lovers. Enjoy them on their own, or paired with tangy cocktails sauces for a perfect appetizer!

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Nutrition Facts

Serving size 1 cup (135.0g)
Amount per serving % Daily Value*
Calories 122
Total Fat 1.73g 2%
Saturated Fat 0.45g 2%
Polyunsaturated Fat 0.50g
Cholesterol 215mg 72%
Sodium 335mg 15%
Total Carbohydrate 1.55g 1%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 23.22g 46%
Vitamin D 5IU 27%
Calcium 92mg 7%
Iron 0mg 2%
Potassium 193mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 81.0%
Carbs: 5.4%