Boiled scampi

Item Rating: 76/100

One cup of Boiled scampi is around 238 grams and contains approximately 305 calories, 63 grams of protein, 4 grams of fat, and 0 grams of carbohydrates.

Boiled Scampi is a delightful seafood dish featuring succulent shrimp, gently simmered to perfection. Originating from coastal European cuisines, particularly Italian and Mediterranean, this dish showcases the natural sweetness of the shrimp, often enhanced with a touch of garlic, lemon, and fresh herbs. Boiled Scampi is a healthy choice, low in calories and rich in protein, making it a fantastic option for those seeking a nutritious meal. Whether served with a side of veggies or nestled atop a bed of pasta, Boiled Scampi promises a delightful taste of the sea, with every tender bite inviting you to savor the moment.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	305

Total Fat 4.05g	5%
Saturated Fat 0.71g	4%
Polyunsaturated Fat NaNg
Cholesterol 464mg	155%
Sodium 264mg	11%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 62.62g	125%

Vitamin D 0IU	0%
Calcium 93mg	7%
Iron 1mg	4%
Potassium 629mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%

Protein: 87.3%

Carbs: 0.0%