Boiled radish
Item Rating: 83/100
One cup of Boiled radish is around 236 grams and contains approximately 38 calories, 1.7 grams of protein, 0.2 grams of fat, and 8 grams of carbohydrates.
Boiled Radish is a simple yet nutritious dish, featuring fresh radishes simmered to perfection. This culinary delight hails from various cuisines, particularly popular in Asian countries where radishes are celebrated for their unique flavor. Packed with vitamins C and K, boiled radishes are low in calories and rich in antioxidants, making them an excellent addition to a healthy diet. They offer a tender texture and a slightly sweet taste when cooked, perfect as a side dish or added to soups. Enjoy boiled radish for a wholesome, heart-healthy choice on your plate!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 38 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 92mg | 4% |
| Total Carbohydrate 8.03g | 3% |
| Dietary Fiber 3.78g | 13% |
| Total Sugars 5.19g | |
| Protein 1.65g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 1mg | 4% |
| Potassium 550mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.2%
Protein: 16.2%
Carbs: 78.6%