Boiled prawns

Item Rating: 77/100

One cup of Boiled prawns is around 236 grams and contains approximately 234 calories, 57 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.

Boiled Prawns are succulent, tender shellfish, commonly enjoyed in cuisines around the world, particularly in coastal regions. Packed with protein and low in calories, they make for a nutritious choice, rich in omega-3 fatty acids, which are beneficial for heart health. Boiled to perfection, they retain their natural flavor and juicy texture, making them a delightful addition to salads, pasta, or served simply with a zesty cocktail sauce. Easy to prepare and bursting with taste, Boiled Prawns are a deliciously healthy seafood option that everyone can savor.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	233.75

Total Fat 0.7083g	0%
Saturated Fat 0.2361g	0%
Polyunsaturated Fat g
Cholesterol 446.25mg	0%
Sodium 262.0833mg	0%
Total Carbohydrate 0.4722g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 56.6667g	0%

Vitamin D 0IU	0%
Calcium 165.2778mg	0%
Iron 0.7083mg	0%
Potassium 519.4444mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 96.5%

Carbs: 0.8%