Boiled pork

Item Rating: 57/100

One cup of Boiled pork is around 237 grams and contains approximately 827 calories, 72 grams of protein, 58 grams of fat, and 0 grams of carbohydrates.

Boiled Pork is a tender and flavorful dish, beloved in various cuisines around the world, particularly in Asian and Southern cooking. Made from cuts of pork simmered slowly in water or broth, it’s often seasoned with aromatic spices like garlic, ginger, and green onions. This method of cooking preserves the meat’s natural juices, resulting in a succulent texture. Boiled Pork is a healthier option, as it retains less fat than fried or roasted methods, making it lower in calories. It’s often served with fresh vegetables and whole grains, adding essential nutrients to your meal. Enjoy this savory delight as part of a balanced diet!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	826.6678

Total Fat 57.8946g	0%
Saturated Fat 21.1538g	0%
Polyunsaturated Fat g
Cholesterol 222.6713mg	0%
Sodium 172.5704mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 71.5332g	0%

Vitamin D 0IU	0%
Calcium 25.0505mg	0%
Iron 2.505mg	0%
Potassium 1177.3753mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%

Protein: 35.4%

Carbs: 0.0%