Boiled pork fillet
Item Rating: 75/100
One cup of Boiled pork fillet is around 250 grams and contains approximately 358 calories, 65 grams of protein, 8.8 grams of fat, and 0 grams of carbohydrates.
Boiled Pork Fillet is a tender and succulent dish, rooted in various Asian cuisines, particularly Chinese and Vietnamese. Made from lean cuts of pork, it’s simmered gently to retain its natural juices and flavors. This dish is paired with aromatic herbs and spices, enhancing its taste while keeping it light and healthy. Low in fat yet high in protein, Boiled Pork Fillet is a great option for those seeking nutritious meals. It’s often enjoyed with a side of fresh vegetables or rice, making it a balanced and satisfying choice for any meal.
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 358 |
| Total Fat 8.75g | 11% |
| Saturated Fat 3.00g | 15% |
| Cholesterol 155mg | 52% |
| Sodium 148mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 65.00g | 130% |
| Vitamin D 0IU | 0% |
| Calcium 13mg | 1% |
| Iron 2mg | 11% |
| Potassium 1058mg | 23% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.2%
Protein: 76.8%
Carbs: 0.0%