Nutrition Facts for Boiled pink salmon
Image of Boiled pink salmon

Boiled pink salmon

Item Rating: 74/100

One cup of Boiled pink salmon is around 237 grams and contains approximately 402 calories, 60 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Boiled Pink Salmon is a tender and flavorful dish that highlights the natural taste of this delicious fish. Rich in omega-3 fatty acids, it's a staple in a healthy diet, promoting heart health and boosting brain function. Originating from the pristine waters of the Pacific Northwest, this dish is embraced in various cuisines for its versatility. Packed with high-quality protein and essential vitamins, boiled pink salmon is low in calories, making it an excellent choice for those aiming to maintain a balanced diet. Delight in the simplicity and nourishment of this culinary gem!

Nutrition Facts

Serving size (236.9231g)
Amount per serving % Daily Value*
Calories 401.5384
Total Fat 16.9232g 0%
Saturated Fat 3.0769g 0%
Polyunsaturated Fat g
Cholesterol 167.6923mg 0%
Sodium 179.9999mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 60.0001g 0%
Vitamin D 876.9231IU 0%
Calcium 30.7692mg 0%
Iron 1.5386mg 0%
Potassium 821.5384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 61.2%
Carbs: 0.0%
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