Boiled noodles

Item Rating: 79/100

One cup of Boiled noodles is around 233 grams and contains approximately 367 calories, 13 grams of protein, 2.2 grams of fat, and 72 grams of carbohydrates.

Boiled Noodles are a staple in many cuisines around the world, ranging from Italian pasta to Asian ramen. Made from simple ingredients like wheat flour and water, they are versatile, easily taking on the flavors of whatever sauce or seasoning you pair them with. Boiled Noodles are low in fat and provide a quick source of carbohydrates, making them an excellent energy booster. While they can be found in various styles, from classic spaghetti to delicate rice noodles, they can be enjoyed in countless dishes, whether in soups, stir-fries, or salads. So, whether you're craving a comforting bowl of noodles or a refreshing cold salad, Boiled Noodles deliver satisfaction and flavor in every bite!

Nutrition Facts

Serving size	1 cup (233.3g)

Amount per serving	% Daily Value*
Calories	367

Total Fat 2.17g	3%
Saturated Fat 0.33g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 17mg	1%
Total Carbohydrate 71.67g	26%
Dietary Fiber 4.17g	15%
Total Sugars 1.33g
Protein 13.33g	27%

Vitamin D 0IU	0%
Calcium 17mg	1%
Iron 3mg	15%
Potassium 100mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 14.8%

Carbs: 79.7%