Boiled noodle

Item Rating: 76/100

One cup of Boiled noodle is around 233 grams and contains approximately 322 calories, 11 grams of protein, 4.8 grams of fat, and 58 grams of carbohydrates.

Boiled Noodle is a versatile dish loved across many cultures, primarily rooted in Asian cuisine. Made from simple ingredients like wheat flour or rice, these noodles are often boiled to perfection, creating a tender yet firm texture. Packed with carbohydrates, they provide a great source of energy. You can enjoy them paired with fresh veggies, lean proteins, and flavorful sauces, making for a balanced meal. While they can be calorie-dense, opting for whole grain or vegetable-based noodles can add nutrients and fiber. Indulge in the satisfying simplicity of Boiled Noodle – a comforting staple that nourishes the body and delights the taste buds!

Nutrition Facts

Serving size	1 cup (233.3g)

Amount per serving	% Daily Value*
Calories	322

Total Fat 4.83g	6%
Saturated Fat 0.93g	5%
Polyunsaturated Fat NaNg
Cholesterol 77mg	26%
Sodium 14mg	1%
Total Carbohydrate 58.43g	21%
Dietary Fiber 2.80g	10%
Total Sugars 1.49g
Protein 10.59g	21%

Vitamin D 0IU	0%
Calcium 16mg	1%
Iron 3mg	17%
Potassium 103mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%

Protein: 13.3%

Carbs: 73.1%