Boiled lamb

Item Rating: 58/100

One cup of Boiled lamb is around 240 grams and contains approximately 707 calories, 62 grams of protein, 51 grams of fat, and 0 grams of carbohydrates.

Boiled Lamb is a savory and tender dish that showcases the rich flavors of this succulent meat. Traditionally found in Mediterranean and Middle Eastern cuisines, it's often prepared with aromatic herbs, garlic, and simple spices, allowing the natural taste of the lamb to shine through. Packed with protein and essential vitamins, boiled lamb is a healthy choice when paired with fresh vegetables or whole grains. While it’s important to watch portion sizes due to its fat content, indulging in this classic dish offers a hearty and satisfying meal that brings the warmth of home cooking to your table.

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	707

Total Fat 51.44g	66%
Saturated Fat 22.12g	111%
Polyunsaturated Fat NaNg
Cholesterol 233mg	78%
Sodium 173mg	8%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 61.54g	123%

Vitamin D 0IU	0%
Calcium 53mg	4%
Iron 5mg	25%
Potassium 764mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%

Protein: 34.7%

Carbs: 0.0%