Boiled ground beef

Item Rating: 61/100

One cup of Boiled ground beef is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Boiled Ground Beef is a versatile and lean protein option, made from finely minced beef cooked gently in water or broth. Originating from various cuisines around the world, it is often used in dishes like tacos, casseroles, and soups. Rich in essential nutrients like iron and protein, this dish is a great choice for those looking to maintain a healthy diet. However, it's important to choose lean cuts to minimize saturated fat. Enjoy Boiled Ground Beef as a nutritious addition to your meals, packed with flavor and goodness!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%