Boiled eggs with sauce

Item Rating: 70/100

One cup of Boiled eggs with sauce is around 238 grams and contains approximately 369 calories, 31 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.

Boiled Eggs With Sauce are a delightful dish featuring perfectly boiled eggs drenched in a rich and flavorful sauce. Traditionally inspired by various cuisines, this dish often combines spices, herbs, and sometimes a hint of tangy acidity to elevate the eggs' natural taste. Packed with protein and essential nutrients, boiled eggs offer a wholesome, satisfying meal. When paired with a sauce made from fresh tomatoes, garlic, and spices, this dish not only tantalizes your taste buds but also provides a healthy option for breakfast or a light lunch. Enjoy the comforting flavors and nutritional benefits of Boiled Eggs With Sauce today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	369.0476

Total Fat 26.1905g	0%
Saturated Fat 7.8571g	0%
Polyunsaturated Fat g
Cholesterol 888.0952mg	0%
Sodium 295.2381mg	0%
Total Carbohydrate 2.619g	0%
Dietary Fiber 0g	0%
Total Sugars 2.619g
Protein 30.9524g	0%

Vitamin D 207.1429IU	0%
Calcium 119.0476mg	0%
Iron 2.8571mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%

Protein: 33.5%

Carbs: 2.8%