Boiled chicken
Item Rating: 75/100
One cup of Boiled chicken is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Boiled Chicken is a tender and flavorful dish made from simple, wholesome ingredients. Traditionally found in cuisines around the world, it’s often prepared with just chicken, water, and a pinch of salt, enhancing its natural taste. Rich in protein and low in fat, boiled chicken is an excellent choice for a healthy diet. It's versatile—perfect for salads, soups, and sandwiches, or enjoyed on its own. With no added oils or heavy sauces, it’s a heart-healthy option that can easily fit into any meal plan. Savor the goodness of boiled chicken, where taste meets nutrition!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 413 |
| Total Fat 9.00g | 12% |
| Saturated Fat 2.50g | 13% |
| Cholesterol 213mg | 71% |
| Sodium 185mg | 8% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 77.50g | 155% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 2% |
| Iron 2mg | 11% |
| Potassium 640mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%