Nutrition Facts for Bogatsa
Image of Bogatsa

Bogatsa

Item Rating: 48/100

One cup of Bogatsa is around 238 grams and contains approximately 833 calories, 14 grams of protein, 36 grams of fat, and 107 grams of carbohydrates.

Bogatsa is a delicious pastry that originates from the Balkans, specifically enjoyed in countries like Greece and Bulgaria. Filled with a delightful mixture of creamy feta cheese or sweet custard, it features a flaky, golden crust that melts in your mouth. While the traditional savory versions may be indulgent, the creamy filling offers a good source of protein. Whether you savor it as a breakfast treat or a snack, Bogatsa combines comfort and flavor into every bite, perfect for those seeking both taste and tradition.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 833
Total Fat 35.71g 46%
Saturated Fat 19.05g 95%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 714mg 31%
Total Carbohydrate 107.14g 39%
Dietary Fiber 4.76g 17%
Total Sugars 47.62g
Protein 14.29g 29%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 4mg 20%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 7.1%
Carbs: 53.1%