Boerewors roll
Item Rating: 55/100
One cup of Boerewors roll is around 238 grams and contains approximately 635 calories, 24 grams of protein, 40 grams of fat, and 48 grams of carbohydrates.
Boerewors Roll is a mouthwatering South African delicacy that combines a juicy, coiled sausage made from a blend of beef and pork, spiced to perfection with coriander, nutmeg, and cloves. Served in a soft bun, this street food delight often comes topped with tangy tomato and onion relish, adding a burst of flavor. While it’s undeniably indulgent, the sausage is rich in protein and can be balanced with fresh toppings like lettuce or peppers. Perfect for any festive gathering, a Boerewors Roll is a true taste of South Africa that brings comfort and joy in every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 635 |
| Total Fat 39.68g | 51% |
| Saturated Fat 15.87g | 79% |
| Cholesterol 79mg | 26% |
| Sodium 1270mg | 55% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 3.17g | 11% |
| Total Sugars 7.94g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 79mg | 6% |
| Iron 3mg | 18% |
| Potassium 317mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.6%
Protein: 14.8%
Carbs: 29.6%