Boerenyoghurt

Item Rating: 68/100

One cup of Boerenyoghurt is around 238 grams and contains approximately 145 calories, 8.3 grams of protein, 7.7 grams of fat, and 11 grams of carbohydrates.

Boerenyoghurt is a rich and creamy Dutch-style yogurt, made from high-quality whole milk and live cultures. Originating from traditional farming practices, it embodies the essence of wholesome goodness. Packed with protein and probiotics, Boerenyoghurt supports gut health while delivering essential vitamins and minerals. Enjoy it plain, or mix in your favorite fruits, honey, or nuts for a deliciously versatile treat. Indulging in Boerenyoghurt not only satisfies your cravings but also nourishes your body with natural ingredients, making it the perfect choice for those seeking a healthier lifestyle.

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	145

Total Fat 7.69g	10%
Saturated Fat 4.95g	25%
Polyunsaturated Fat NaNg
Cholesterol 30mg	10%
Sodium 110mg	5%
Total Carbohydrate 11.09g	4%
Dietary Fiber 0.00g	0%
Total Sugars 11.09g
Protein 8.25g	17%

Vitamin D 95IU	476%
Calcium 287mg	22%
Iron 0mg	1%
Potassium 342mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%

Protein: 22.5%

Carbs: 30.3%