Boere wors
Item Rating: 46/100
One cup of Boere wors is around 238 grams and contains approximately 619 calories, 38 grams of protein, 52 grams of fat, and 0 grams of carbohydrates.
Boere Wors is a traditional South African sausage known for its rich blend of flavors. Made from coarsely minced pork, beef, or lamb, it’s seasoned with a delightful mix of spices including coriander, nutmeg, and cloves. Originating from the Afrikaans word meaning "farm sausage," this dish embodies the heart of South African BBQ culture. While it’s undeniably delicious, boasting a juicy, smoky taste, it’s important to enjoy it in moderation due to its higher fat content. Perfect for grilling, Boere Wors brings a taste of South Africa to your plate!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 619 |
| Total Fat 52.38g | 67% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 143mg | 48% |
| Sodium 1905mg | 83% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 38.10g | 76% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 4mg | 20% |
| Potassium 595mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.6%
Protein: 24.4%
Carbs: 0.0%