Boczek
Item Rating: 35/100
One cup of Boczek is around 236 grams and contains approximately 1278 calories, 30 grams of protein, 120 grams of fat, and 3.4 grams of carbohydrates.
Boczek is a deliciously savory Polish dish made primarily from pork belly, seasoned with a mix of spices, and slow-cooked to perfection. Often enjoyed as a star ingredient in hearty meals, Boczek is rich in flavor and delivers a satisfying crunch when crispy. While it's packed with protein, it’s worth noting that it can be high in fat, so moderation is key. Enjoy it in traditional Polish cuisine or elevate your favorite dishes with this delightful smoky addition. Indulge in Boczek, where flavor meets culture!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1278 |
| Total Fat 120.29g | 154% |
| Saturated Fat 43.00g | 215% |
| Cholesterol 165mg | 55% |
| Sodium 4252mg | 185% |
| Total Carbohydrate 3.38g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 29.53g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 10% |
| Potassium 1335mg | 28% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 89.2%
Protein: 9.7%
Carbs: 1.1%