Boczek

Item Rating: 35/100

One cup of Boczek is around 236 grams and contains approximately 1278 calories, 30 grams of protein, 120 grams of fat, and 3.4 grams of carbohydrates.

Boczek is a deliciously savory Polish dish made primarily from pork belly, seasoned with a mix of spices, and slow-cooked to perfection. Often enjoyed as a star ingredient in hearty meals, Boczek is rich in flavor and delivers a satisfying crunch when crispy. While it's packed with protein, it’s worth noting that it can be high in fat, so moderation is key. Enjoy it in traditional Polish cuisine or elevate your favorite dishes with this delightful smoky addition. Indulge in Boczek, where flavor meets culture!

Nutrition Facts

Serving size	(236.2391g)

Amount per serving	% Daily Value*
Calories	1278.0534

Total Fat 120.2929g	0%
Saturated Fat 42.9955g	0%
Polyunsaturated Fat g
Cholesterol 165.3674mg	0%
Sodium 4252.3033mg	0%
Total Carbohydrate 3.3782g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 29.5299g	0%

Vitamin D 0IU	0%
Calcium 23.6239mg	0%
Iron 1.8899mg	0%
Potassium 1334.7508mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.2%

Protein: 9.7%

Carbs: 1.1%