Bocconcini
Item Rating: 54/100
One cup of Bocconcini is around 240 grams and contains approximately 560 calories, 40 grams of protein, 40 grams of fat, and 8 grams of carbohydrates.
Bocconcini are delightful small balls of fresh mozzarella cheese, originating from Italy. Made from high-quality milk, they offer a creamy texture and a mild flavor that enhances any dish. Perfect in salads, pasta, or served on skewers, Bocconcini is a versatile ingredient in Mediterranean cuisine. While rich in calcium and protein, they can be higher in fat, so moderation is key. Enjoy these tasty bites, whether as a snack or a gourmet addition to your meals!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 560 |
| Total Fat 40.00g | 51% |
| Saturated Fat 24.00g | 120% |
| Cholesterol 120mg | 40% |
| Sodium 400mg | 17% |
| Total Carbohydrate 8.00g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 8.00g | |
| Protein 40.00g | 80% |
| Vitamin D 0IU | 0% |
| Calcium 800mg | 62% |
| Iron 1mg | 4% |
| Potassium 160mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 29.0%
Carbs: 5.8%