Nutrition Facts for Bocadillo
Image of Bocadillo

Bocadillo

Item Rating: 62/100

One cup of Bocadillo is around 237 grams and contains approximately 552 calories, 24 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Bocadillo is a flavorful Spanish sandwich made with fresh, crusty bread and filled with a variety of delicious ingredients. Traditionally, it features savory meats like jamón or chorizo, paired with fresh vegetables like tomatoes and peppers. Perfect for any meal, this tasty treat showcases the vibrant flavors of Spanish cuisine. While Bocadillos can be indulgent with rich cheeses and cured meats, they can also be made healthier by incorporating fresh greens and lean proteins. Enjoy a Bocadillo for a satisfying, quick bite that transports your taste buds straight to Spain!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 552
Total Fat 23.66g 30%
Saturated Fat 7.89g 39%
Polyunsaturated Fat NaNg
Cholesterol 47mg 16%
Sodium 1262mg 55%
Total Carbohydrate 63.09g 23%
Dietary Fiber 3.15g 11%
Total Sugars 4.73g
Protein 23.66g 47%
Vitamin D 0IU 0%
Calcium 158mg 12%
Iron 3mg 18%
Potassium 315mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 16.9%
Carbs: 45.1%