Nutrition Facts for Boba
Image of Boba

Boba

Item Rating: 54/100

One cup of Boba is around 240 grams and contains approximately 384 calories, 0 grams of protein, 0 grams of fat, and 91 grams of carbohydrates.

Boba is a delightful Taiwanese beverage that combines chewy tapioca pearls with a variety of flavorful teas, milks, and syrups. Originating in the late 20th century, this trendy drink has taken the world by storm, offering endless customization options from fruity to creamy. While the tapioca pearls provide a fun texture, they are primarily made of starch and can be high in calories and sugar. However, you can opt for lighter tea bases and fresh fruits to create a more wholesome experience. Whether enjoyed as an indulgent treat or a refreshing beverage, Boba is a unique fusion of taste and texture that delights people of all ages!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 384
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 91.20g 33%
Dietary Fiber 0.00g 0%
Total Sugars 91.20g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%