Boba milk tea
Item Rating: 67/100
One cup of Boba milk tea is around 473 grams and contains approximately 317 calories, 5 grams of protein, 5 grams of fat, and 56 grams of carbohydrates.
Boba Milk Tea is a delightful fusion of rich tea and creamy milk, originating from the vibrant streets of Taiwan. This luscious drink features chewy tapioca pearls, packed with flavor and texture, making every sip a fun experience. With a base of black or green tea, it's an excellent source of antioxidants, while the milk adds a touch of creaminess. However, many versions can be high in sugar, so it's essential to enjoy it in moderation. Indulge in Boba Milk Tea for a tasty treat that brings a taste of Taiwan to your day!
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Nutrition Facts
| Serving size | 1 cup (473.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317 |
| Total Fat 5.00g | 6% |
| Saturated Fat 3.00g | 15% |
| Cholesterol 20mg | 7% |
| Sodium 85mg | 4% |
| Total Carbohydrate 56.00g | 20% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 38.00g | |
| Protein 5.00g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 189mg | 15% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.6%
Protein: 6.9%
Carbs: 77.5%