Bo ssam

Item Rating: 50/100

One cup of Bo ssam is around 235 grams and contains approximately 706 calories, 35 grams of protein, 47 grams of fat, and 35 grams of carbohydrates.

Bo Ssam is a traditional Korean dish that features tender, slow-roasted pork shoulder, wrapped in crisp lettuce leaves and topped with a variety of vibrant condiments like garlic, ssamjang, and sliced scallions. This savory and flavorful meal is often served with steamed rice and pickled vegetables, creating a delightful balance of textures and tastes. Rich in protein and packed with fresh ingredients, Bo Ssam offers a nutritious option, especially when enjoyed with the crunchy greens that provide essential vitamins and fiber. Perfect for sharing, this communal dish embodies the spirit of Korean dining!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	706

Total Fat 47.06g	60%
Saturated Fat 17.65g	88%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 1412mg	61%
Total Carbohydrate 35.29g	13%
Dietary Fiber 2.35g	8%
Total Sugars 11.76g
Protein 35.29g	71%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 4mg	20%
Potassium 588mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 20.0%

Carbs: 20.0%