Nutrition Facts for Blueberry egg tart
Image of Blueberry egg tart

Blueberry egg tart

Item Rating: 59/100

One cup of Blueberry egg tart is around 238 grams and contains approximately 595 calories, 12 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Blueberry Egg Tart is a delightful fusion of creamy custard and fresh blueberries, nestled in a flaky pastry shell. Originating from traditional Asian desserts, this treat brings a modern twist to classic egg tarts. The luscious filling combines silky eggs, milk, and a hint of vanilla, perfectly balanced by the natural sweetness of ripe blueberries. Packed with antioxidants, blueberries add a burst of flavor while providing health benefits. Indulge in this scrumptious dessert that’s as satisfying as it is nourishing, making it a perfect choice for any occasion!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 28.57g 37%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 190mg 63%
Sodium 357mg 16%
Total Carbohydrate 71.43g 26%
Dietary Fiber 4.76g 17%
Total Sugars 35.71g
Protein 11.90g 24%
Vitamin D 95IU 476%
Calcium 119mg 9%
Iron 4mg 20%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 8.1%
Carbs: 48.4%