Blueberry crisp

Item Rating: 62/100

One cup of Blueberry crisp is around 238 grams and contains approximately 476 calories, 4.8 grams of protein, 17 grams of fat, and 83 grams of carbohydrates.

Blueberry Crisp is a delightful dessert that combines sweet, juicy blueberries with a crunchy oat topping. Originating from classic American cuisine, this dish features fresh blueberries mixed with a hint of sugar and a splash of lemon juice, all baked to perfection. Topped with a blend of oats, flour, butter, and cinnamon, it creates a satisfying crunch. While deliciously indulgent, Blueberry Crisp offers the health benefits of blueberries, packed with antioxidants, vitamins, and fiber. Enjoy it warm, perhaps with a scoop of yogurt or ice cream for a treat that’s both wholesome and decadent!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 16.67g	21%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 357mg	16%
Total Carbohydrate 83.33g	30%
Dietary Fiber 7.14g	26%
Total Sugars 47.62g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%

Protein: 3.8%

Carbs: 66.4%