Blueberry bun
Item Rating: 59/100
One cup of Blueberry bun is around 238 grams and contains approximately 714 calories, 12 grams of protein, 24 grams of fat, and 119 grams of carbohydrates.
Blueberry Bun is a delightful treat that hails from Asian bakeries, blending soft, pillowy dough with luscious blueberries. Each bun is packed with juicy, sweet berries, creating a burst of flavor in every bite. Made with simple ingredients like flour, sugar, and yeast, it offers a comforting, slightly sweet indulgence. While they bring joy to your taste buds, keep in mind they do have sugar and carbs to consider. Ideal for a snack or a light dessert, Blueberry Bun is a delicious way to enjoy the goodness of fruit in a delightful treat!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 23.81g | 31% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 48mg | 16% |
| Sodium 476mg | 21% |
| Total Carbohydrate 119.05g | 43% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 47.62g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%