Blueberrie jam
Item Rating: 53/100
One cup of Blueberrie jam is around 238 grams and contains approximately 595 calories, 0 grams of protein, 0 grams of fat, and 155 grams of carbohydrates.
Blueberrie Jam is a delightful spread made from ripe, succulent blueberries, sugar, and a hint of lemon juice. Originating from the heart of North America, this jam captures the essence of summer in every jar. Rich in antioxidants and vitamins, blueberries promote heart health and boost immunity, making this treat not just delicious but nutritious. Whether slathered on warm toast, swirled into yogurts, or used as a topping for desserts, Blueberrie Jam adds a burst of flavor that’s perfect for any meal. Indulge in this vibrant, fruity experience and savor the goodness!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Total Carbohydrate 154.76g | 56% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 119.05g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 5% |
| Iron 1mg | 7% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%