Blue takis
Item Rating: 47/100
One cup of Blue takis is around 239 grams and contains approximately 1282 calories, 17 grams of protein, 68 grams of fat, and 137 grams of carbohydrates.
Blue Takis are a bold and vibrant snack that packs a punch with every bite. Made from flavorful corn masa and infused with a unique blue corn twist, they offer a deliciously spicy experience inspired by traditional Mexican cuisine. Each piece is coated in a mouthwatering blend of chili powder and lime, giving it that signature tangy zest. While they’re undeniably tasty, it’s important to enjoy them in moderation; they are high in sodium and fat. So, if you’re craving a spicy kick and a burst of flavor, Blue Takis are the perfect snack for you!
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1282 |
| Total Fat 68.38g | 88% |
| Saturated Fat 17.09g | 85% |
| Cholesterol 0mg | 0% |
| Sodium 3590mg | 156% |
| Total Carbohydrate 136.75g | 50% |
| Dietary Fiber 8.55g | 31% |
| Total Sugars 0.00g | |
| Protein 17.09g | 34% |
| Vitamin D 0IU | 0% |
| Calcium 171mg | 13% |
| Iron 3mg | 19% |
| Potassium 427mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.0%
Protein: 5.6%
Carbs: 44.4%