Blue cheese sauce

Item Rating: 36/100

One cup of Blue cheese sauce is around 240 grams and contains approximately 696 calories, 12 grams of protein, 70 grams of fat, and 6 grams of carbohydrates.

Blue Cheese Sauce is a rich and tangy condiment made from creamy blue cheese, butter, and a splash of heavy cream, infused with hints of garlic and pepper. Originating from classic French cuisine, this decadent sauce adds depth to steaks, salads, and vegetables. While it delivers bold flavors, keep in mind it's high in calories and fat, making it a treat to enjoy in moderation. Packed with calcium and protein, Blue Cheese Sauce can elevate your meals while satisfying your taste buds!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	696

Total Fat 69.6g	0%
Saturated Fat 45.6g	0%
Polyunsaturated Fat g
Cholesterol 72mg	0%
Sodium 2640mg	0%
Total Carbohydrate 6g	0%
Dietary Fiber 0g	0%
Total Sugars 3.6g
Protein 12g	0%

Vitamin D 0IU	0%
Calcium 360mg	0%
Iron 0.48mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.7%

Protein: 6.9%

Carbs: 3.4%