Blue cheese dressing

Item Rating: 55/100

One cup of Blue cheese dressing is around 265 grams and contains approximately 305 calories, 4 grams of protein, 2.7 grams of fat, and 68 grams of carbohydrates.

Blue Cheese Dressing is a rich and creamy concoction made from tangy blue cheese, fresh buttermilk, mayonnaise, and a blend of herbs and spices. Originating from traditional American cuisine, this dressing elevates salads, wings, and veggie platters with its bold flavor. While it adds a delightful zest to your meals, it’s also high in calories and fat. However, it provides protein and calcium, making it a flavorful addition in moderation. Embrace the unique taste of Blue Cheese Dressing, and transform your dishes into gourmet delights!

Nutrition Facts

Serving size	(265g)

Amount per serving	% Daily Value*
Calories	304.75

Total Fat 2.6765g	0%
Saturated Fat 1.1925g	0%
Polyunsaturated Fat 0.1829g
Cholesterol 5.3mg	0%
Sodium 2157.1mg	0%
Total Carbohydrate 67.84g	0%
Dietary Fiber 4.77g	0%
Total Sugars 19.716g
Protein 4.028g	0%

Vitamin D 0IU	0%
Calcium 135.15mg	0%
Iron 0.318mg	0%
Potassium 514.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%

Protein: 5.2%

Carbs: 87.1%