Blue cheese dip
Item Rating: 36/100
One cup of Blue cheese dip is around 240 grams and contains approximately 696 calories, 12 grams of protein, 70 grams of fat, and 4.8 grams of carbohydrates.
Blue Cheese Dip is a creamy, tangy delight, made with rich blue cheese, sour cream, mayonnaise, and a hint of garlic. Originating from classic American cuisine, this dip adds a bold flavor to any appetizer spread. While decadent in taste, it offers protein and calcium from the cheese, though it's best enjoyed in moderation due to its higher fat content. Perfect with crisp veggies, chicken wings, or as a zesty spread, Blue Cheese Dip elevates your snacking experience to a whole new level!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 696 |
| Total Fat 69.60g | 89% |
| Saturated Fat 45.60g | 228% |
| Cholesterol 72mg | 24% |
| Sodium 2640mg | 115% |
| Total Carbohydrate 4.80g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.40g | |
| Protein 12.00g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 360mg | 28% |
| Iron 0mg | 3% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 90.3%
Protein: 6.9%
Carbs: 2.8%