Blood oranges
One cup of Blood oranges is around 237 grams and contains approximately 119 calories, 2 grams of protein, 0.3 grams of fat, and 30 grams of carbohydrates.
Blood Oranges are a strikingly beautiful citrus fruit, known for their deep crimson flesh and vibrant maroon juice. Native to the Mediterranean, they are a delicious addition to Mediterranean cuisine, often featured in salads, desserts, and cocktails. Packed with antioxidants, vitamin C, and fiber, blood oranges can boost your immune system and support heart health. Their unique flavor, a mix of tart and sweet, adds an exciting twist to your dishes. Enjoy the richness of this exotic fruit while reaping its nutritional benefits!
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