Nutrition Facts for Blondie
Image of Blondie

Blondie

Item Rating: 39/100

One cup of Blondie is around 99 grams and contains approximately 470 calories, 5 grams of protein, 23 grams of fat, and 64 grams of carbohydrates.

Blondie is a deliciously rich dessert that embodies the best of American baking. These sweet treats are made with a buttery base featuring brown sugar, giving them that signature chewy texture. Infused with vanilla and often packed with chocolate chips or nuts, Blondies are a delightful alternative to traditional brownies. While they offer a satisfying burst of sweetness, they do come with a hefty dose of sugar and calories, so enjoy them in moderation. Perfect for parties or a cozy night in, Blondies are a true crowd-pleaser!

Nutrition Facts

Serving size (99g)
Amount per serving % Daily Value*
Calories 470
Total Fat 23g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 44.6mg 0%
Sodium 380mg 0%
Total Carbohydrate 64g 0%
Dietary Fiber 1.98g 0%
Total Sugars 42g
Protein 5g 0%
Vitamin D IU 0%
Calcium 100mg 0%
Iron 1.44mg 0%
Potassium mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 4.1%
Carbs: 53.0%
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