Blondie
Item Rating: 39/100
One cup of Blondie is around 99 grams and contains approximately 470 calories, 5 grams of protein, 23 grams of fat, and 64 grams of carbohydrates.
Blondie is a deliciously rich dessert that embodies the best of American baking. These sweet treats are made with a buttery base featuring brown sugar, giving them that signature chewy texture. Infused with vanilla and often packed with chocolate chips or nuts, Blondies are a delightful alternative to traditional brownies. While they offer a satisfying burst of sweetness, they do come with a hefty dose of sugar and calories, so enjoy them in moderation. Perfect for parties or a cozy night in, Blondies are a true crowd-pleaser!
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Nutrition Facts
| Serving size | 1 cup (99.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470 |
| Total Fat 23.00g | 29% |
| Saturated Fat 5.00g | 25% |
| Cholesterol 45mg | 15% |
| Sodium 380mg | 17% |
| Total Carbohydrate 64.00g | 23% |
| Dietary Fiber 1.98g | 7% |
| Total Sugars 42.00g | |
| Protein 5.00g | 10% |
| Calcium 100mg | 8% |
| Iron 1mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 4.1%
Carbs: 53.0%