Block of cheese

Item Rating: 43/100

One cup of Block of cheese is around 239 grams and contains approximately 966 calories, 59 grams of protein, 79 grams of fat, and 7.7 grams of carbohydrates.

Block Of Cheese is a delightful culinary treat crafted from rich, creamy milk, often sourced from local farms. This versatile ingredient hails from various cuisines around the globe, from the sharp Cheddars of England to the soft Brie of France. Packed with protein and calcium, Block Of Cheese can be a healthy addition to your diet in moderation. However, it's important to note that it can also be high in fat and sodium, so enjoying it responsibly is key. Whether melted on a savory dish or served on a vibrant cheese platter, Block Of Cheese brings flavor and joy to every table!

Nutrition Facts

Serving size	1 cup (239.3g)

Amount per serving	% Daily Value*
Calories	966

Total Fat 79.49g	102%
Saturated Fat 51.28g	256%
Polyunsaturated Fat NaNg
Cholesterol 248mg	83%
Sodium 1487mg	65%
Total Carbohydrate 7.69g	3%
Dietary Fiber 0.00g	0%
Total Sugars 1.71g
Protein 58.97g	118%

Vitamin D 51IU	256%
Calcium 1709mg	131%
Iron 2mg	9%
Potassium 239mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.8%

Protein: 24.0%

Carbs: 3.1%