Blini

Item Rating: 70/100

One cup of Blini is around 238 grams and contains approximately 531 calories, 19 grams of protein, 13 grams of fat, and 81 grams of carbohydrates.

Blini are delightful Russian pancakes made from a batter of wheat or buckwheat flour, eggs, milk, and yeast. Traditionally served warm, they can be enjoyed sweet or savory, often topped with ingredients like sour cream, caviar, or fresh fruits. As a staple in Slavic cuisine, blini are not only versatile but also pack a nutritional punch, being rich in carbohydrates and providing a good source of protein, especially when paired with fillings. Though they can be indulgently rich, opting for whole grain flours and fresh toppings can make them a healthier choice. Experience the heartwarming essence of blini today!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	531.25

Total Fat 12.5001g	0%
Saturated Fat 6.2501g	0%
Polyunsaturated Fat g
Cholesterol 125.0001mg	0%
Sodium 687.5mg	0%
Total Carbohydrate 81.2499g	0%
Dietary Fiber 6.2501g	0%
Total Sugars 12.5001g
Protein 18.7499g	0%

Vitamin D 0IU	0%
Calcium 125.0001mg	0%
Iron 5.0001mg	0%
Potassium 281.2501mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 14.6%

Carbs: 63.4%