Blended carrots
Item Rating: 84/100
One cup of Blended carrots is around 238 grams and contains approximately 98 calories, 2.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.
Blended Carrots are a vibrant, nutritious blend of whole carrots, seasoned with a dash of natural herbs and spices. Originating from various culinary traditions, they bring a sweet, earthy flavor to any dish. Packed with vitamins A and K, Blended Carrots support eye health and boost your immune system. This versatile blend is perfect as a side dish, in soups, or as a base for sauces. Low in calories and high in fiber, they offer a delicious way to add essential nutrients to your diet. Elevate your meals with the wholesome goodness of Blended Carrots!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 98 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 164mg | 7% |
| Total Carbohydrate 22.86g | 8% |
| Dietary Fiber 6.67g | 24% |
| Total Sugars 11.19g | |
| Protein 2.14g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 79mg | 6% |
| Iron 1mg | 4% |
| Potassium 762mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.1%
Protein: 8.2%
Carbs: 87.7%