Blanc de poulet

Item Rating: 75/100

One cup of Blanc de poulet is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Blanc De Poulet is a delicious and wholesome chicken dish rooted in classic French cuisine. Made with tender chicken breast, it’s often paired with a delicate cream sauce and seasoned herbs. This dish captures the essence of comfort food while offering a good source of lean protein, making it a healthy option for any meal. Low in fat and rich in flavor, Blanc De Poulet brings a touch of elegance to your table while promoting a balanced diet. Enjoy it with fresh vegetables or whole grains for a complete, nutritious experience.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	392.8571

Total Fat 8.5714g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 202.381mg	0%
Sodium 176.1905mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 73.8095g	0%

Vitamin D 11.9048IU	0%
Calcium 35.7143mg	0%
Iron 2.381mg	0%
Potassium 609.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%