Blanc d oeuf
Item Rating: 77/100
One cup of Blanc d oeuf is around 236 grams and contains approximately 121 calories, 26 grams of protein, 0.7 grams of fat, and 1.4 grams of carbohydrates.
Blanc D Oeuf is a delightful culinary creation featuring light, fluffy whipped egg whites, often sweetened with a hint of sugar. Originating from French cuisine, this dish embodies the elegance of classic desserts while keeping things light. Packed with protein and low in fat, Blanc D Oeuf provides a guilt-free indulgence, perfect for those seeking a healthier sweet option. Enjoy it on its own, or pair it with fresh fruit for an added burst of flavor. Treat yourself to this airy delight and experience a taste of France that’s both delicious and nutritious.
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Nutrition Facts
| Serving size | 1 cup (235.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 121 |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 393mg | 17% |
| Total Carbohydrate 1.43g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.43g | |
| Protein 25.71g | 51% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 1mg | 4% |
| Potassium 386mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.6%
Protein: 89.4%
Carbs: 5.0%