Blackcurrant juice

Item Rating: 77/100

One cup of Blackcurrant juice is around 240 grams and contains approximately 134 calories, 0.7 grams of protein, 0.2 grams of fat, and 33 grams of carbohydrates.

Blackcurrant Juice is a deliciously vibrant drink packed with the rich flavor of ripe blackcurrants, known for their deep purple hue and tangy sweetness. Originating from Europe and popular in various cuisines, this juice is not just tasty but also loaded with vitamins and antioxidants. It boasts high levels of Vitamin C, supporting your immune system, and anthocyanins, which promote heart health. Whether enjoyed on its own, in smoothies, or as a refreshing mixer, Blackcurrant Juice is a fantastic addition to your beverage lineup, offering a burst of flavor and nutrition in every sip.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	134.4

Total Fat 0.24g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.4mg	0%
Total Carbohydrate 33.12g	0%
Dietary Fiber 0.24g	0%
Total Sugars 24.96g
Protein 0.72g	0%

Vitamin D 0IU	0%
Calcium 72mg	0%
Iron 0.72mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 2.1%

Carbs: 96.3%