Black tea
One cup of Black tea is around 240 grams and contains approximately 2.4 calories, 0 grams of protein, 0 grams of fat, and 0.7 grams of carbohydrates.
Black Tea is a bold and robust beverage, rich in flavor and history. Originating from China, India, and Sri Lanka, it’s made from fully oxidized tea leaves, giving it a distinctive dark hue and rich aroma. Packed with antioxidants, Black Tea may support heart health and improve mental alertness. Enjoy it plain, with a splash of milk, or sweetened with honey. While it does contain caffeine, balance is key, making it a delightful choice to energize your day. Sip and savor the depth of Black Tea, a time-honored tradition in cultures around the globe.
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